
















I was trying to settle into my Sabbath day, but could not shake the unmistakable feeling of anxiety in my gut. I decided to pray- to say out loud all the things that are troubling me right now. It is a long list. I won’t get into them here, except to say that I know I am not alone in worrying about issues both close to home and far away.
As I articulated my concerns, the tears came, mixed with a variety of emotions: fear, anger, regret, longing, to name a handful. Ever so slowly, I began to notice a sense of release. I started to feel more confident that I could find some rest, even if just for the day.
As I wiped my face, I turned to look out the window and saw, ever so briefly, a ray of sunshine. I felt it’s soft light. I caught my breath and decided to speak gratitude for it, and the many other things that remind me of beauty and love and hope. Here are some:
~We held an Open Stage at The Dale last Wednesday. One of our community members chose to share some of what she described as “blessings”: finding exactly the piece of clothing she needed at the bottom of a Thrift Store barrel, and then another time receiving unexpected care from a dog. While this person can no longer get up and dance the way she once did, she declared her hope that this might one day change. Then she proceeded to groove to the music others shared from her seated position.
~There are tulips on my table.
~My daughter Cate is settling into her job. I know it is no small thing to be working in her field, in an environment that she is loving. Seeing Cate’s name in the masthead of the magazine she is now Assistant Photo Editor for does not get old.
~I play the piano and lead the singing each week at The Dale’s Sunday service. One of my favourite things is to stop singing and listen to the wash of joyful sound being made by the whole group.
~I work with an amazing team.
~The Gateway, a shelter for men that my husband Dion was the founding Director of, turned 25 on Valentine’s Day. Anthony, a longtime friend who started as a resident and then became an outreach worker said this, “25 years ago, I was on the street corner around the corner and this place- I watched it get opened. And when it got opened, I came in for a coffee and all that kind of stuff and a meal and stuff, and that evolved. It evolved into a relationship with people that worked here, people that resided here, and people accessing their drop-in. As I was already a member of this community, that was pretty easy. And without that, I wouldn’t be standing here today. I am a better person. I don’t think I was the worst person when I was in my worst times, but I was in bad shape. Without this place I would be dead, and many other people would be too. For humanizing me, for allowing me to be on this team for the last 16 years, to be able to serve alongside people, to house the homeless, I am forever in your debt. Thank you very much for my life.”
We talk at The Dale about how expressing gratitude is like flexing a muscle: the more you do it, the easier it becomes. Whether you think it big or small, it is good to share your gratitude out loud. For me, by expressing thanks, I feel better equipped to continue the meaningful and admittedly challenging work of community building and advocacy for justice in the middle of very broken systems.
The things that I am concerned about did not just disappear as I prayed. I know pretending they don’t exist is not helpful. And, I want to feel more of that soft light I mentioned, whether there is actual sunshine to accompany it or not. I am grateful for how it warmed my tear stained face.

Every Thursday since 2020, The Dale has held a breakfast-to-go outside, just south of Queen St West on Cowan Avenue. This means that people form a long line, often long before our start time, to receive a bagged meal. The contents of the paper bag routinely include a piece of fruit, a juice box, a muffin, and an egg sandwich. We have shuffled around our line over the years, finally settling on the area in front of the Masaryk Cowan Community Centre.
One morning, not long before the winter, a staff person of the Community Centre came walking up to us. I admit that my first thought was, “we are going to be asked to leave this area”. Instead he surprised us with, “would you like to move your breakfast inside our building? It’s hard to see people standing in the cold”. That one question launched the process for The Dale to become a permit holder. On December 10th, 2024 we launched our new indoor breakfast, now on Tuesdays.
It was a connection through Parkdale Queen West Community Health Centre (PQWCHC) that began our conversation with Toronto Community Housing (TCH) back in 2023. Our deep desire to move our Monday Lunch back indoors had, until then, been unmet. We learned that there was space TCH wanted to animate with programming, and that The Dale had come recommended as a partner. Fast forward to today, The Dale runs not just one, but two drop-ins in the recreation room of 245 Dunn Avenue.
PQWCHC has been a long-time and beloved partner of The Dale. Each week they allow us to park our outreach vehicle alongside their green space where we set up an outdoor drop-in and provide food and supplies. We also use one of their rooms for our art drop-in every Thursday. Over the years they have entrusted us to come alongside programming of their own, including spaces where we are asked to offer grief care. We are excited to collaborate with them on an upcoming Valentine’s Party for the community.
Just today Joanna and I met with staff from Parkdale Activity Recreation Centre (PARC). Together we shared about what each organization is currently up to, and any visions we have for the future. We are excited about ongoing engagement with each other. It was a real encouragement, and a reminder that we are in each other’s corner.
I often talk about how important partnership is at The Dale. When others ask me how we have cultivated these connections I say that it begins with practicing presence. Our nomadic routine requires that we spend a lot of time walking through the neighbourhood. We also have kept a consistent schedule of events every week, which has increased our visibility. The way we do things is easily observable, a trait that also keeps us accountable to living out our core values. It is not lost on me how valuable a thing it is to be a trusted faith community, something that I believe is evidenced in the partnerships I have shared about here.
I have many more stories about these and other partners. Our work is supported and enhanced by so many places and people, and we get to offer the same back. I love the mutuality of these relationships and that we each have an important role to play in them. I am grateful for our network and the regular reminder that we can’t do it all, and we certainly can’t do it alone.

It began with an email. Hannah Vanderkooy, a story producer on 100 Huntley Street, reached out having noticed that The Dale was doing an art show at a local gallery near the beginning of December and pitched the idea of doing a segment on it. “Do you think anyone in your community would be willing to be a part of a story?” I felt hopeful some would be, and so happily agreed to have a bigger chat.
We talked through the idea and came up with a plan. I was excited that this would be an opportunity for some of our community member artists to share about their work and artistic process. I began to ask people if they wanted to be interviewed. To my delight, four people (the number we were hoping for) said yes.
Shoot day was December 4th, the day before our opening reception at Gallery 1313. Hannah and her crew arrived in Parkdale and began to set up the lights and cameras. I was interviewed in the morning, followed by Dylan, James, Grizz, and Robert. The crew did an amazing job of shooting at various locations throughout the day: 201 Cowan Avenue, around the neighbourhood, at the home of Grizz, and finally at the gallery.
What isn’t shown on camera is me standing or sitting in the background during each community artist’s interview. The truth is, I cried nearly the whole day. I was moved as I got to listen to each of my friends answer questions about their art and The Dale. Due to the length of the finished program, much of what I heard had to end up on the cutting room floor. Their words though are stored up in my heart.
I have a lot to process about the events of 2024. As I sit here on the cusp of a new year, I can’t help but share about this meaningful experience. Thank you to everyone who made it possible, and for sensitively sharing the story. I look forward to increased art-making opportunities for The Dale community, and to possibly seeing pieces line even more gallery walls.
To view the segment click here: https://www.youtube.com/watch?v=1enhKcCdVZY

We had just sat down as a team to have our weekly staff meeting. As we got ourselves settled, I decided to answer a call that I expected to be quick. It turned out to be someone who was frantically needing urgent help with their pet. After a few minutes of trying to sort out what to do, Meagan and Olivia hopped in a vehicle to go to our friend and their furry companion.
In an effort to seize the moment, Joanna and I decided to go to the local hospital to say a little hello to a community member who is there as a patient. It was impossible to find a parking spot, so Joanna went in while I waited. On her way in, she met a long-time friend who had just been released. This person was shivering in the cold, uncertain on their feet, with no way to get back to the heart of the neighbourhood. And so, ultimately we all loaded up in the van.
The drive back along Queen Street became lively as our friend warmed up and starting cracking dry one liners. Before dropping him off at his go-to spot, we gathered some warm clothes and a sleeping bag for him from our stock at 201 Cowan Avenue. Throughout our time together, he quietly indicated it was good to see us, and “not just for the help”. Both Joanna and I repeatedly said how good it was to see him. Before saying goodbye, he thanked us for the ride and we thanked him for the comedic relief.
While it was a different kind of Tuesday morning for us, this story exemplifies what we love doing at The Dale. We are invited, in community, to be there for one another. And I don’t mean in an us/them kind of way. The person who called needing help calls multiple people in the community throughout the week to offer encouragement and prayer. We delivered a card to the person in hospital that had been signed by nearly everyone at our Sunday gathering. I felt reminded of the longevity of our connection and friendship with the person we picked up outside of the hospital. He always makes sure to ask me about how my daughter is and occasionally gives me a chocolate bar to pass along to her.
We can all find ourselves in vulnerable situations, and asking for help can feel risky. I wish I could say that we are always able to meet needs in as an immediate way as on this particular Tuesday. Sometimes what I or another person needs exceeds our scope, or requires significant leg-work. Whatever the situation, it matters when our concern or need is heard by someone who cares and would like to help in whatever way possible. I am grateful that there is such a wide group of people at The Dale who are trying to be just that for each other. I am glad for the way a pet, a hospital visit and a drive along Queen Street all served to freshen this reality to me.
I had a dream the other night. In it I was surrounded by people I have been missing from The Dale since their deaths. We were all together in a room simply hanging out. One woman walked over and said, “I haven’t been able to give you a bear hug in a while”, and then proceeded to enfold me in a long embrace. It all felt both ordinary and extraordinary. I woke with a sense that I had just been given a gift, and I haven’t been able to shake that feeling since.
In the weeks leading up to my dream, I found myself thinking of my friends a lot. This was especially true during the planning of our first community retreat since 2019. One day I had to pull out a file folder with the sign-up sheets from previous retreats, which took me down a rabbit hole of memories. Though I know exactly who is no longer with us, I felt overwhelmed by the volume of loss and the reality that they would have been some of the first to sign up for our excursion.
I continued to feel the absence of these friends during the school bus ride up north to Camp Crossroads, the settling into cabins, and eating our first meal in the lodge. At one point I lifted my face up to the sky and said, “they would have loved this”. The moment was broken when some of our group came outside to join me in looking up. Together we breathed in the air that smelled of pine and wood smoke, commented on the beauty of the lake, and chatted about the plan for the evening.
Over the course of the next couple of days, we went on walks, sat on the dock, put together puzzles, played games, ate lots of food, slept, gathered around campfires, took out boats, and talked. Joanna and I jumped in, and very quickly out, of the lake. Meagan’s kindergarten aged daughter Charlotte drew pictures of people as gifts. Some gathered for Morning Prayer. On the last day we sang, shared gratitude, and took communion together. By the end of it people felt closer, some commenting on how they are now more a part of the community.
The retreat helped me to grieve and to hope. I felt able to name that I was missing people. I also got to be present with an amazing group of people who did sign up and get on that bus. Maybe that’s part of what brought about my dream. Life continuing does not mean forgetting. And remembering does not mean excluding. The table is wide and there is always room for more.




I went home to clean up and eat after spending two and a half days at my mother Elaine’s bedside as she journeyed closer to death. My family encouraged me to take a break. I remember eating a small plate of pasta with a single enormous meatball that a friend had made and delivered as a gesture of support. Shortly after washing my face, I received a call that my mom was suddenly moments away from her last breath. I couldn’t bear the thought of not being with her and began to run to the hospital, praying, “Please, let me make it. Please, let me make it.”
It was a holiday Monday, and customary fireworks erupted in the sky ahead of me, feeling as if they were meant for my mom. Breathless, I nearly collapsed as I entered the room, rejoining the circle and tenderly taking my mom’s hand. Within minutes, she passed away.
To ensure I wouldn’t forget, I wrote down my experience of that final weekend with her while planning her funeral. Inspired by those in Scripture who laid down stones to mark significant places and divine experiences, I committed my memories to paper. The more I wrote, the more recollections surfaced. Remembering became an act of honoring both my mom’s life and her sacred end.
For me, remembering isn’t about sifting out the good from the bad; the difficult moments deserve acknowledgment too. To place someone on a pedestal denies the complexity of life. My mom’s life was a blend of sorrow and joy, loss and abundance, and to ignore those contrasts feels disingenuous. It’s not just important that we remember; how we remember matters just as much.
Consider how often history is written by those who believe they’ve won it—the “victors.” This perspective privileges the powerful while marginalizing or even erasing those without a voice. The challenge for us all is that what we remember is subject to interpretation. Memory does not grant us access to all the raw facts of the past; even the facts we recall are shaped by our interpretations. What we remember holds significance for our identities, whether positive or negative.
This is why the collective dimension of memory is essential in a theology of remembering. When we remember together, we connect to past events in meaningful ways. In the case of my mother, I needed to gather with others who grieved her too. Together, we remembered and learned things about Elaine that we might not have otherwise known. Participating in rituals like funerals or communion links communities to past events while fostering meaningful narratives. I believe that remembering the past helps us understand how we relate and engage in the present. My mom’s life taught me about patience and grace—lessons that continue to influence me, and that I never want to forget.
Post Script: I was recently invited to reflect on a theology of remembering and share about it at a gathering called the Dead Heretics Society. I was moved by all of the presentations and the conversation that ensued. With thanks to Carl Amouzou and his team for creating space for, as they describe it, more nuanced, marginal, or grassroots
perspectives on theology, culture, and philosophy.
It always happens around Day 3 of my vacation. As I sit in solitude and my body begins to rest, the many things that are hard and contribute to my fatigue rise to the surface. This year in particular has been marked by a large amount of loss in a short period of time. While I am always trying to attend to my grief, 2024 has not made it easy to keep up. Even before the death of one person registered in my heart, another person was just as suddenly gone. Reflecting on this while sitting on a dock and staring out at the water, I began to sense the impending wave of emotion. I’ve learned to not resist.
What ensues is a mix of things. I ugly cry. I pray- sometimes wordlessly, and sometimes with so many words that I can’t help but trip over them. I try to breathe through the pain in a mindful way. At some point I can’t keep my eyes open and fall asleep in the sun. This time that nap was accompanied by a dream that one person had faked their death and I happened to spot them in a crowd. Side note: yes, I’ve told my counsellor about this. Overall, the experience lasts more than a day and is both painful and cathartic.
I say cathartic because I know the stress, the grief and the fatigue cannot simply take up residence in my body. For me, letting these things hibernate means a stiff neck, chest and shoulders. A previous rotator cuff injury makes a re-appearance. My lifelong effort to calm an anxious gut becomes difficult again. Though my demeanor is generally calm (a trait I inherited from my Mom and is not fake), it can sometimes fool me into thinking I am more okay than is true. And so, taking the time to really notice what I am feeling, shaking it awake and giving expression to it has become necessary for my overall health and longevity in my work.
A mess of things happened on that dock at the beginning of August. But, as we often talk about at The Dale, messy is also beautiful. The sun remained in its place and shone down on me, the birds accompanied my prayers, and the life under the water continued its work. I felt comforted by the truth that the world keeps turning and aware of God’s presence. The smell of sunscreen and someone else’s BBQ evoked memories that made me grin. The releasing of emotion finally gave way to a good kind of tired. And then by the second nightfall I fell into a dreamless and deep slumber.
I am now in the latter part of my holidays. I am slowly feeling more rested. I wish I could write that my yearly Day 3+ experience is some kind of magic bullet that makes everything better. Grief, as I’ve learned, is not something that you “get over” but that you move through. Dismissing it, though it might feel easier in the moment, does not make it go away. I find that when I reflect on the person who is gone and allow myself to really feel the loss, there is mysterious space created for healing. Remembrance is an important act of love. And I’m glad to have been reminded of it.

I recently had an overwhelming week at The Dale. Without getting into details, let’s just say I felt emotionally and spiritually spent. While it is not uncommon for my life to feel like a lot, I don’t often feel so downtrodden. Without even the words to describe what was going on in me, the discomfort of it all ballooned.
Before all of this happened, Cate asked if I would be willing to drive her, Matthew, and Declan up to the camp that they all attended and worked at for many summers. Though the three of them are not working there anymore (it’s a new stage of life!), they wanted to visit. I said yes. By the time our trip rolled around, I was especially tender. I didn’t know what I needed but was worried being surrounded by a lot of people at camp was not it. However, the trip went ahead as planned.
Whenever I drive north on Highway 400, I get pangs of nostalgia. My mom grew up in Sudbury, and my grandparent’s cottage was in Killarney. The red rock of the Canadian Shield, the swaying birch trees, and the water all bring me a degree of peace. A lot of the landmarks along the drive have changed, but not all of them- enough remain that bring up old memories.
When we arrived at the camp, I greeted people, found the cabin I would share with Cate, and explained that I would be going into Parry Sound for much of the day. As I drove along the gravel road, surrounded by forest, the lump that had been lodged in my heart for the majority of the week began to dislodge. I still didn’t have any words, just groans and tears. It was all its own kind of prayer.
I eventually got to the beach in town where I laid out a towel, sat and watched the waves, the sailboats, and the handful of children building sandcastles. One little person got into a game of tag with a seagull. I soaked in the sun, read a book in fits and starts, and eventually jumped in the water. As I floated around and stared at the clouds, I felt reminded of how the world keeps moving and growing, even when my own little piece of the world feels stalled and upside-down. I cried some more.
Over the course of the day I ate some food, watched pontoon planes land on the bay, and slowly walked around the docks. Eventually I decided it was time to head back to camp. The groans and tears that accompanied my drive into town, joined me again on that same gravel road. It felt both exhausting and cathartic. I wiped my face and rejoined the group in the late afternoon by settling into a couch in the lodge. From that vantage point I saw Cate working away as though she was still staff. I took a moment to admire the ease with which she was interacting with everyone. I listened to Declan play the keyboard and sing, something I loved doing when he was my housemate for a year. Matthew came to check on me with his characteristic concern and smile. I began to feel more grounded.
We only stayed at camp overnight and into the next day. Cate and I reunited with Dion and shared a good meal. As I reflect now, I think I needed the nostalgia of the highway, the connection to the landscape, the company of Cate and her crew, the alone time, and dinner with my family to find the words to describe my state.
It turns out I had experienced a deep level of hurt during my overwhelming week, and I wasn’t sure that I was allowed to feel it. Over the years, I have gathered up a lot of tools to manage the kind of work that I do. I have a high tolerance for and can help de-escalate heated situations. I feel equipped to practice active listening, which includes hearing about many traumatic things. I know God gives me strength that is not my own. And, I can only hold so much. In a sense, denying my hurt diminished my humanity.
As I write this, the fog I have been in is lifting and the hurt is dissipating. I am realizing that just as I need to ride the wave of grief when it hits, I need to address pain. When I do, the noise is calmed enough that I can again hear God’s voice, reminding me of where I have been called and that I am loved. Without even realizing it, I started to hear those truths whispered as I cried amongst the trees.
I am frequently asked: how do you take care of yourself? Some people want to specifically know how I manage in the work that I do. Others wonder what it looks like to hold the various aspects of my life in balance. As I think about answering, usually the first thing that comes to mind is, “I have no idea what I’m doing.” The truth is, I am stumbling along, just trying to take the next (hopefully) best step. Upon further reflection, I realize there are a number of values that have been instilled in me by mentors, pastors, friends, and family. In the moments when I am struggling to know what to do, I lean on the wisdom of others.
SABBATH
Marva Dawn says, “A great benefit of Sabbath keeping is that we learn to let God take care of us — not by becoming passive and lazy, but in the freedom of giving up our feeble attempts to be God in our own lives.” Sabbath is fundamental to my wellbeing. I am reminded that I cannot do it all, nor am I required to. And whew, is that ever a relief. I hold Sabbath on Fridays. The outgoing message on my phone alerts people to this. I’m not saying it is easy, or that there aren’t occasionally emergencies or other things that require my attention. I am though convinced it is worth it. It has been in the quietest moments of rest that I find myself reminded love is not earned by doing. I am, WE ARE, simply beloved- though there is oftentimes nothing simple about embracing that truth.
MUTUALITY
At The Dale I am not just doing something for someone else. Instead, the invitation is for us to do something together. We are all made to both give and receive, and we lose a part of ourselves if we are always the giver or always the receiver. I call this mutuality. Holding this posture also invites me to see every person I encounter as unique, noticing that they have their own set of experiences which contribute to the way the world is viewed. In turn, I then have to allow people to see me. As relationship develops, there is opportunity for me to both offer care and receive it. Mutuality can at first feel quite vulnerable. The typical power dynamic suddenly shifts. For me, embracing both sides is life-giving and I think one of the biggest contributors to my longevity in this work.
COMMUNITY
I cannot do this life alone. I need people. I need those who know my strengths and my weaknesses, and who out of love and care call me out on things; who I can share the hard stuff with; who I can laugh with until I’m crying. And I need to be that person for others. I am so grateful to have friends who are all these things to me. I believe that we humans are built for community, which is why isolation (which is different than choosing solitude) is so debilitating and lonely. At The Dale it has been very important to grow a staff team, one where we know one another well and trust that we all have each other’s backs. The Dale as a whole spends a lot of time together, around tables, outside, in various spaces around the neighbourhood. We eat, we make art, we sing, we cry, we pray, we waste time together- all of which serves to nurture community.
COUNSELLING
I am a big fan of therapy. I see a counsellor nearly every other week. I also see people who function as spiritual directors and coaches. This might increase if I am in crisis, but it does not decrease when things are steady. I deeply value the active listening, question-asking, feedback, homework, prayer, and wise counsel of these sages. I have come to better understand myself through their care and been given tools to better manage my life generally. I know it is a privilege to have the resources for this type of support, something I do not take for granted. I think in the absence of counselling, the necessity of community is yet again high-lighted.
HOME
I love my family and the life we have built together. I count being a partner to Dion and a mother to Cate two of the greatest gifts in my life. Dion and I have seen each other at our best and at our worst. We have weathered a lot of hard stuff, and as one friend recently commented, I still laugh the loudest with him. When I look at Cate it is like my heart is walking around on two legs. With all of this in mind, it has been very important that I not let work consume me. As a family we spend a lot of time together, even in this new stage where Dion lives in Long Term Care and Cate is launching into adulthood. We have developed what some think of as a ridiculous amount of traditions and we stick to them. Dion and Cate participate in the life of The Dale whenever possible. My home life helps to ground me.
I was going to make prayer a section of its own, but I realized that for me, it has to cover everything. At its most basic, prayer is a conversation, and folks, I tend to be in conversation a LOT- sometimes it is calm and peaceful, other times it is choppy and frantic. I ask a lot of questions. I wail. I cheer. I hope. Always I am given strength that is not my own, which reminds me of one of my mother’s favourite Bible verses: “My grace is sufficient for you, for my power is made perfect in weakness.” I suppose I have buried the lead. How do I manage this challenging and beautiful life? Through prayer and by grace. Both of which have directed me to Sabbath, Mutuality, Community, Counselling, and Home.