Immersed: A Sensory Walk by the Ocean

I recently spent an afternoon walking nearly 8 kilometres along the shoreline of the ocean. I had a towel in the crook of my arm and a bag in my other hand, arranged to hold my sandals too. The sand before getting to the water’s edge was hot, nearly burning my feet. It cooled and firmed up by the waves. I could taste salt in the air.

As I walked, I took notice of the imprints left by the pearls of people’s toes or the full tread of a shoe, the webbed feet of seagulls or the paws of dogs. I had to keep watch for jelly fish beached in the sand, careful as to not get stung. I examined a few of their gelatinous brown bodies and thin red tendrils, occasionally noticing them pulse with some life, almost as though catching a breath.

I waded into the water, waves cresting at my knees. Seaweed sometimes curled around my ankles — pungent and green in varying shades. I stooped to examine bits of sea glass, mussel shells, and sunlit rocks that gleamed like gems.

Eventually I found an outcropping of rocks that I could sit on and let my feet linger in the water, my toes digging around the floor of the sea. A bug I could not identify landed on my arm and proceeded to stare as if to size me up. I took the snack out of the bag I was lugging around: strawberries, hulled and washed, sitting in a blanket of paper towel, water, and a container of nuts. The strawberries were deep red and the perfect amount of juicy sweet.

I gazed at the enormous sky, blue with only a few clouds. The Spiritual Director I am meeting with while in this part of the world has encouraged me to reflect on the landscape before me. And so, I tried to still my busy inner voice and decided to play with some sand. I noticed its soft, gritty texture, how it filled every crevice, how it could take on any shape. In the sunlight, it sparkled like glitter.

The wind picked up and my hair got wild. A few people greeted me as they passed. A child splashed in the water with glee. I thought of how my mom would have loved exploring in this way. Tears mixed with salt water air stung my eyes. I listened to the many sounds around me, including the crash of waves, the squawk of gulls, the wind and even my own feet hitting the ground. I left my belongings in a pile and went into deeper water, cooled by the embrace of the ocean.

As part of my Sabbatical practice, I have been attentive to the five senses. I write in a journal that is set up for me to reflect on what I have seen, heard, tasted, smelled and touched each day. I have found this helpful as I try to ground myself in the moment.

I eventually made my way back to where I began—windswept, sun-drenched, my towel now damp and my bag lighter. Arguably, my spirit was lighter too.

Postscript: Writing is an important part of the way I process, and so I will occasionally share about this sabbatical journey here on my blog. My sabbatical includes a commitment to be intentionally off-line about 98% of the time, and so I look forward to interacting more upon my return in September.     

Sabbatical Announcement: A Period of Rest and Renewal

Having spent the last few weeks telling The Dale community about this directly, I am ready to share the news more broadly: I am about to take a sabbatical. This is something I have been encouraged to consider for a long time. And for a long time, the timing was not right- until now. I am extremely grateful that this announcement has been met with understanding and encouragement. It has also evoked a number of very good questions. And so, I am going to share some of those, along with my answers here.

What even is a sabbatical?

A sabbatical (from the Hebrew: שַׁבָּת Šabat (i.e., Sabbath); in Latin sabbaticus; Greek: σαββατικός sabbatikos) is a rest or break from work. It is an extended period of time intentionally spent out of regular routine. It can be a variety of lengths. For me, it will be four months.

Am I burnt out?

No, I am not. I am excited to live into this time while being in a good place. I also believe taking a sabbatical is a preventative measure.

When is it?

My sabbatical begins on May 1st. I will be returning to The Dale on September 2nd.

Why now?

My daughter Cate is preparing to move out and launch her adult life. My husband Dion is living in Long Term Care. I am about to have a significant birthday. My life includes a large amount of loss that requires an attentiveness to grief. It took years, but The Dale is finally looking like it did pre-pandemic. I am bursting with ideas for The Dale and all that is happening around Story Nights/Days. All of this and more contributes to my needing some time to adjust and process this next stage of life.

What will I be doing?

Having sought the wise counsel of many people, I have decided to try and live into the tension of both structure and spontaneity. I will be focusing on rest, intentional time with family, spiritual formation, and visioning things for this next stage of life personally and at The Dale.

What will happen at The Dale?

The day-to-day of The Dale will continue without interruption. The staff team, together with our Board of Directors, a group of support people, and a community that leans into the call to full participation will keep things going. Joanna, Meagan and Olivia are going to do great, of this I am confident. I am proud of them. Please join me in celebrating their capacity and offering support through prayer and many good thoughts.

Will I continue to pray for people at The Dale and in Parkdale?

This question got me every time, and the answer is an emphatic YES. My love and care for this community has not changed and will continue wherever my location.

I have been in Parkdale since 2007 and have held my current role since 2012. I can hardly believe this adds up to 18 years. I have to confess the thing that provokes the most anxiety in me is being away from my long-term community. I love The Dale and feel loved by it. I also know that there is wisdom in embracing this opportunity and am definitely excited about it. I look forward to a break from routine, holding a posture of rest, listening for guidance about this next stage of life, and coming back invigorated and ready for more.

Postscript:

Many good things are already in the works for the fall, including Story Day 2025. Please put October 22nd on your calendar!

Find a Quiet Place and Rest

Jesus was arguably a busy person, one who travelled a lot, healed people, and taught on hillsides and in places like boats and temples. What I also know about Jesus is that he believed in rest. He modelled how to recognize and tend to fatigue. He not only craved solitude but created time for it. I suspect he valued a good nap.

As the crowds gathered around Jesus and the disciples at the Sea of Galilee, he said, “Let’s go off by ourselves to a quiet place and rest awhile”. It might seem a surprising directive given that people were pressing in with many needs and deep longing for connection. However, Jesus’ love and wisdom knew that space for recuperation after a very busy time was necessary. 

As someone who can easily get very busy, I am drawn to Jesus and his desire to withdraw. I know he experienced hunger, grief and weariness. And though he is God, none of those things made him ‘less than’. As humans it is important to discover that doing is good, but not at the cost of being. Our value cannot only be found in our work. 

In the first book of the Bible we learn that God rested after the work of creation and asked us to do the same. Sabbath (meaning rest) is a gift. But how often do I forget about it or resist it? As we complete a very busy season at The Dale, I find myself ready to sink into the gift of rest. I recently heard someone refer to the rhythms and borders of life. I like that. We need to live into the tension that exists in all things.

The baby born on Christmas is the Jesus who, throughout the entirety of his life, modelled how to honour work and rest. He challenged his disciples to retreat, even when all they wanted to do was enthusiastically keep working. And in doing so, he was protecting them- from exhaustion, from the public eye, from thinking it was all up to them. 

The longest night of the year was this week. I know for many the nights have felt long and dark for much, if not all, of this year. As I sat in the darkness of the Solstice, my wonder grew at how the light begins to lengthen just before Christmas. The light is about to burst forth, penetrating the darkness and we don’t have to do anything to make it happen, nor can we stop it. We are invited to just sit in the glow. May it fill us up for our continued work.

Go, Rest, Come Back

As of tomorrow, I will be on vacation for a month. This has been my rhythm for the last number of years, which is maybe why my body started anticipating the rest about a month ago. For a variety of reasons, I felt like I was hitting a wall in July. I think of Sunday as the start of my work week and for the last three in a row I found myself unusually anxious.

In those uneasy moments, most acute as I was travelling to The Dale, I prayed. In my weakness I asked for strength. In my fatigue I asked for energy. In my sadness I asked for joy. Sometimes I just sat there not knowing what to ask for at all. I cried. I listened to music. And then as I arrived at my destination, I took a deep breath and decidedly put one foot in front of the other.

Things didn’t slow down in July. But somehow, in a beautiful and spirit-led way I was sustained through it.

It’s never easy saying a long “see you later” to my beloved community at The Dale. Together we understand life to be fragile: a lot can change very quickly (something we know all too well from experience). Having said that, rest is important. In order to be in this for the long haul, I must retreat and replenish. My friends affirm this and keep telling me to go with their blessing. One person continually says, “I don’t like that you’re leaving, but I GET it. Go. Rest. Come back.”

Soon I will be picking Cate up at the camp she has been at since the beginning of the summer. Dion and I are looking forward to having her home and hearing all her stories. With the last bits of the house renovation nearly done, it will be nice to continue settling in. There will be a trip to visit friends, some time at a cabin, and many stay-cation activities, hopefully all punctuated with some serious sleep and a lot of reading.

Thank you to Joanna, Meagan and Pete who not only make time like this possible but do so in such a generous and caring way; to the Board, for always having my back; to our community who models what it means to both give and receive; and to Dion and Cate for supporting and loving me, spurring me on to live well into the tension of work and rest.

Happy August everyone. See you soon.