Replacing Anxiety with Excitement

For many years I have taken my vacation in August. For nearly every one of those years, crisis has hit at some point in the month. I brought this up to my therapist in July (yes, I see a therapist and yes, I highly recommend it). I admitted that I find myself anticipating what will/could/maybe never go wrong. It’s like I am bracing myself for the worst. Then she asked me a very good question: if crisis happens this August, what will you do? My meandering answer, one that I will spare you, ended in an important spot- recognition that I will be present to it and that there will be a way through. I can do hard things, not because of my own strength, but because of the strength that is given to me again and again. I was also challenged to imagine that nothing bad will happen. Worrying could just dampen the excellent things ahead.

Now, I am no stranger to worry/anxiety. It can reside quietly in my gut or noisily in my head where my imagination runs wild. This is something I have needed to work on since being a child. Fortunately, I have experienced a lot of healing, though it would be false to say it’s gone. All you need to do is read the first paragraph again for proof. Therefore, it was of note to me when I recently read about how anxiety and excitement are such close cousins that one can be mistaken for the other.

As I drove to the cabin that friends so graciously share with me every summer, I noticed that familiar feeling of anxiety in my stomach. Only this time I asked myself if it was anxiety or excitement. The answer? The latter! I then burst into tears of the happy and relieved kind. It felt like a breakthrough moment, one that I expect will act as a future prompt to check in on what I am actually feeling.

Many of you have been praying for me in anticipation of my holidays. Thank you. I truly believe your prayers have helped release me to enjoy and replenish. Today I played tag with two loons while in a kayak, sat in the sun, admired duelling hummingbirds, read, and found the desire to write, definite evidence that I am resting. Soon I will return to the city. There are a number of things planned and a lot of things not, which to me is a nice balance. I’m missing The Dale and my teammates, and am soaking in the support for a chunk of time off.

In the quiet of the cabin where I now write, I am gratefully in the moment. The sunset pictured below accompanied the evening. I don’t know what the remainder of August will look like, but all I feel right now is peace. And maybe a little excitement.

The Fridge is Empty: the Reality of Food Insecurity

Food insecurity is the condition of not having access to the quantity and quality of food that is required to meet one’s needs. The Dale is in relationship with a lot of people who experience this type of insecurity, and we’re noticing a trend: more and more people are coming to identify themselves as “food insecure”. Second Harvest, a food rescue organization of which The Dale is a part, agrees. In 2022 the number of people served free food by non-profit organizations increased by 134%. The projection is that this will increase by another 60% in 2023. 

According to Canada’s Food Price Report, the average cost of food per month for an individual is between $311 and $347. At The Dale, many of our community members are unable to work and are therefore recipients of ODSP (Ontario Disability Support Program). The maximum one person can receive is $867 per month. Consider that the average cost of a bachelor apartment in Toronto is $1317. It’s not hard to do the math. Unless you have access to affordable housing (and maybe not even then), you already don’t have money to buy food. 

The line-up for food at The Dale meanders along Cowan Avenue. We set up tables from which we distribute bags of food, including a hefty meal provided to us from Second Harvest, served either hot for those who live outside or frozen for those who have the ability to heat it up. We include other items too- this week there was a bottle of water, a bag of grapes and a good handful of cookies. We admittedly don’t love having to ask people to line up, our preference being to eat meals around tables together. However, the pandemic put a cramp in our style that we are still recovering from. Our drop-in spaces all closed and have yet to re-open to us. 

There are some weeks where there is a heightened sense of urgency for food, especially near the end of the month. We try our best to assure people that everyone will receive something, even when we can feel our own anxiety bubbling up at the sight of the lengthy line. Somehow it almost always works out, for which we are incredibly grateful. 

Food insecurity can be difficult to know how to address, especially with the rise in the cost of food generally. It can be alarming to know that what accompanies the shortage of food is the alarming WASTE of food. Second Harvest notes that 11.2 billion tonnes of avoidable food waste occur in Canada each year, which includes, but is not limited to unsold food from restaurants, unharvested produce, and food left to go bad at distributors (not to mention our own refrigerators). 

The danger in sharing statistics and even about The Dale’s “line” is that the humanity of this situation can be lost. Not having access to food, a basic necessity of life, is a scary reality for a lot of very real people. And just think about all the additional benefits of food, including the way we gather around it and how it nourishes our spirits and not only our stomachs. Some of my most distinct memories are attached to the smell and taste of food. I can’t eat certain things without thinking of the people who first prepared those dishes for me. We hear similar stories at The Dale all the time.

Food has the ability to gather us together. May this crisis, which can help fuel our collective response to it, do the same.

Corn on the Cob

I was handed three cobs of corn this week while hanging out in a parkette. This was to be added to a growing number of cobs in the fridge at 201 Cowan Avenue, the building that we consider The Dale’s ground zero. Every cob has come from the same community member, someone who is at nearly everything we do, including our monthly potluck.

The potluck is something that we relaunched just this year after a long pandemic-forced hiatus. The invitation is always the same: bring something to contribute as you are able, whether it be a bag of chips from the Dollar Store or something you cook. We will pile together whatever we get (we never prescribe what to bring) and turn it into a feast. 

I am often reminded of the story of Stone Soup when thinking of this gathering. The folk tale is about a traveler who enters a village looking for a safe place to sleep and a hot meal. The villagers can offer a bed but because of a poor crop they have very little to eat and are just getting by. The traveler offers to make stone soup, something unheard of in the village. He asks for a pot, some water and wood to start a fire. He drops a special stone into the pot, smells the aroma and mentions that stone soup is even better with a bit of cabbage. By the end of the story the villagers all contribute whatever bits they each have- cabbage, a carrot, a handful of mushrooms, creating an amazing soup that they all share. 

Apparently, there is a grocery store in Parkdale right now that is selling corn for a great price. This sparked the imagination of our community member, who felt they could manage to gather together enough change to buy and contribute corn to the next potluck. I have agreed to make sure it is cooked and will also be bringing butter and salt. I love the look on our friend’s face every time they manage to bring a little bit more. It reminds me how necessary it is for every person to have opportunity to give. 

I get handed a real variety of things on the street. I can honestly say that before this week, corn was never one of them. I’m really looking forward to a steaming platter of corn being added to the table, all thanks to our friend. In the Stone Soup story there was more than enough for everyone to eat their fill and afterward they declared it was the best soup they had ever tasted. Hopefully the corn and everything else that fills out the meal will hit the spot in the same way. 

Griefs, Observed

The sun was shining on my most recent Sabbath, which for me is always a Friday. I had a quiet morning, during which I made myself a coffee and decided to sit in the backyard. There is a fountain next door, so I closed my eyes and listened to the sound of running water. A bee leisurely buzzed around me, a squirrel scampered by, and what at least sounded like an owl offered a “hoot”. I had brought out a book, which my hand rested on. As I took a sip of my drink and went to read, I was struck by a vivid memory of my mom sitting on the dock in Killarney, the place where her parents built a cottage though we always called it the “camp”. She loved to sit and read for hours, listening to the waves. 

I began to cry.

My mom moved from the dock to the chair beside me. I could imagine her enjoying the same sounds as she sat with a coffee (always strong and black) and a selection of short stories. I looked up and suddenly pictured my dad walking toward the backyard, likely having gone to the corner store for the one thing I was missing for our meal. He liked to do that. I realize how I often think of my mom as sitting and my dad as walking. I make a mental note of that to reflect on another time.

My tears gathered momentum at this point. I was now surfing the wave of grief. 

I was then joined by Rick Tobias. Rick spent a lot of time in the backyard, especially over the last few years. He would make the slow walk down the driveway with his cane, a cooler of ice and coke zero, a bottle of scotch, and a couple of his prized glasses from Iona. In fact, it was at this time last year that we had our last little gathering before Rick’s death on May 18th. But on this sunny day, Rick was back. I could almost hear his greeting and the sigh as he settled into a chair. 

I find that once I’m fully engaged in a moment like this, it is easy to begin picturing even more of the people I now miss. While that might sound overwhelming (and yes, it can be), on this particular day it was not. Everyone looked happy and relaxed, dare I say, whole. And I got to remain in my seat and welcome them all to the party.

I looked up at the blue sky with my tear stained face and began to take some slow, deep breaths. I prayed out loud. I finally finished my coffee and noticed that my book had fallen from my lap to the grass. The flood of memories stilled itself. I agree with CS Lewis who said, “Grief is like a long valley, a winding valley where any bend may reveal a totally new landscape.” While I might wish for grief to be a linear journey, it is not. It ebbs and flows, and sometimes includes visitors on a sunny Sabbath day. 

Outside and In

In March of 2020 all of our partner buildings closed, with the exception of one. As a community organization and church without our own walls, this required that we get creative about how to run our programming. Already comfortable outside, we took nearly everything to the street. We are very grateful to have been able to do this. And it is fair to say that we are eager to get back to being together as a community indoors too. 

The journey to re-opening drop-ins has been a long and winding road. One of our first steps was at St. Francis Table, an outreach founded by the Capuchin Franciscan Friars. They serve meals, restaurant style, for $1 and are a well-known destination for many members of our community. They agreed to share space with us for a bi-weekly Bible Study. Joanna and I arrive at 5:30 pm to eat, and then as a group we move to an adjacent room. The discussion is lively and peppered with questions and vulnerable thoughts about faith. Last week someone shared thanks in a closing prayer for our “delicious” conversation. 

Even more recently, Parkdale Queen West Community Health Centre offered us a room to host a weekly Art Drop-In. The whole Dale team heads over shortly after our Breakfast-to-Go. We set out a variety of materials for people to do self-directed work, including markers, pencil crayons, wool for knitting, paint, etc. The gathering has a remarkably peaceful feel to it. There is conversation, but also comfortable silence. Sometimes a person will offer to sing a song. We listen to music. Last week a first-time participant saw us outside after the drop-in closed and asked, “are [you] my people?” To which we said an emphatic yes. Her response? “And now I’m one of your people”!

The biggest hurdle for us has been finding an appropriate space for a larger-scale drop-in where we can eat together again. Just this week there has been movement in this area. While we don’t have anything to announce yet, we are excited to be in conversation with potential new partners. Your prayers and good thoughts are appreciated as we explore new opportunities. 

Though we look forward to continually be able to resume indoor gatherings, we don’t intend to reduce our presence outside. We remain committed to walking and connecting with people on street corners and in parks- basically anywhere around the neighbourhood. It’s one of the best things to be able to see friend after friend as we walk along Queen Street West. It’s where we get to have even more delicious conversations with those who are now our people, as we are theirs. 

Celebrating a Win

Somebody beloved to us at The Dale had a terrible and life-changing accident over the pandemic. Their body does not do everything it once did. Without providing too much detail, they have required significant rehabilitation because of the injury. The journey has been a challenging one and more recently became overwhelming in a new way. This friend found themselves living unsuccessfully on their own, in an environment that was isolating and without the medical supports needed. This all led to another hospitalization. 

Then something happened. While visiting our friend in hospital, we got to talk directly to the people involved in his acute care and advocate against being sent home. We then quickly got connected to the variety of people from different organizations involved in this situation, including social workers and healthcare professionals. I got to wear my two hats: one from The Dale, one from my role in a local hospital. Multiple phone calls and emails later, we got the news: our friend has been accepted into the transitional care facility of our collective choice (while waiting for Long Term Care). The move happens this week. 

To say that we are thrilled is an understatement. This kind of outcome is what we always hope and pray for, but the red tape of the system too often gets in the way. It is sadly the exception and not the rule. However, there is something special that happens when communication and connection happen between all the necessary people and organizations. The gap that our friend was likely going to fall through, narrowed and then actually closed. Oh, how I long for more of THAT. 

“Wins” come in all shapes and sizes at The Dale. We are constantly learning from one another about what it means to be grateful for the smallest of victories. We like to celebrate. And I think this latest win deserves to be celebrated too. It feels really big. Here’s to our friend being in the right place, right now. And here’s to more of our friends experiencing the same. 

Annual Report 2022

I find that it always helpful to reflect on the previous year and all that it held. Sometimes this is sobering, for instance the number of people who are on the waiting list for Toronto Community Housing increased yet again to a staggering number: 80,532. What is encouraging is how The Dale continues even when the issues are so difficult. I hope that by reading this report you have a deeper understanding of who we are, and that you too find it encouraging.

Take a Deep Breath

I have been out of sorts for a few days. The anniversary of the death of my dad, along with a variety of other challenging things has got me feeling more low than usual. I don’t like the feeling. I also don’t like the idea of pretending like it isn’t real. Life can be hard. 

There was space today to go for a walk with The Dale team. We stepped out into the sunshine and began to walk toward Queen Street. Almost immediately we saw someone who we haven’t seen in a while. They were headed somewhere so we simply waved. Moments later we were greeted by a friend. I had something they needed tucked in my van, so we swung back to get it. He said it felt like Christmas and gave me a hug. 

Outside the Dollarama we stopped to chat with someone. This person asked us how we were and noticed my hesitation to say “good”. He began to speak words of encouragement to all of us. At one point he looked directly at me and said, “I don’t know what’s up, but I want you to know you can expect good things coming your way.” Those words and all the others he shared caused me to well up. Near the end of our exchange, another community member tapped me on the shoulder with surprising and encouraging news of his own to share. As we walked away, I let out a long sigh and a few more tears. 

Near the LCBO a person smiled and referred to us as “The Breakfast Club”. More aware of the bracingly cold wind, we decided to cross over to the sunny side of the street where we immediately saw more people. A woman I have known for years gave us her sweet smile with a quiet greeting. Eventually we stopped at Capital Espresso to say hello and ended up with gifted coffees and a meaningful chat. As we left, we were greeted by someone who defaults to calling all of us “Maria”. As we departed, he said the first few lines of the Lord’s Prayer, waved farewell and shouted “OPA”. 

Now I’m back in our office, still sipping on the gifted coffee. Beside me is a container of Momo’s (Tibetan dumplings), handmade by a couple who we share space with. They had extra and all of us are going home with some. As I type I am trying to assess how I now feel. The hard stuff has not been erased. And yet it feels a little softer, as though tenderly held by the warmth, generosity and gratitude offered by such a variety of people. Joanna just sent a picture to the team that says, TAKE A DEEP BREATH THERE IS HOPE IN THE AIR. And so that is what I am doing. Taking a very deep breath of the hope in the air.

When Small Things Become Big

A week at The Dale involves many seemingly small, arguably mundane actions. When a friend once asked how to describe our work, we (half) jokingly said, “we move stuff”. We organize food, pack bags, carry things up and down the stairs, walk around the neighbourhood, put supplies in our van, drive the van, and so on and so forth. While it is true that we lug a lot of things around, we care deeply about forming relationship. Some might wonder how such little things have any impact and do they really form community? I am repeatedly reminded that yes, they do. 

When we first met, he barely gave me the time of day. Anger, birthed out experiencing terrible injustice the whole of his life, would understandably boil over quickly. I was surprised when he started to occasionally come to our drop-in. I was even more surprised when he convinced his regular haunt to give him not just one free coffee, but two, so that we could sit and have a discussion. He told me then that it mattered seeing me and The Dale team walk up and down Queen Street. That was the beginning of building trust with one another. Now we are friends, who offer mutual care to each other.  

We have never loved having to do our meals “to-go”, something required by the pandemic. The line-up often begins to form well before we are outside with the food. This means that people witness the folding tables being set-up and the trays of meals being carried out. It is not unusual to hear a chorus of greetings or have someone offer a helping hand. Sometimes we will notice a person standing quietly on the other side of the street, clearly trying to figure out what is going on. Whenever possible a community member is the one who hands out the food, while we as staff mingle in the line. We’ve been told that The Dale line feels different, like people have learned they are seen, can relax and not push to the front. I was told just last week that someone now identifies us as their community and it all began with wondering about our line-up and getting a breakfast in a brown paper bag.

In M&M’s in the Pancakes I shared the story of a friend who insisted on making what he called “fancy” pancakes for one of our drop-ins (I just re-read it and I’m still smiling at the memory). Over the last number of years, we have seen this person in varying degrees of wellness. More recently he has been around and increasingly lucid, his natural humour and concern for others evident. “When are things going to get back to normal? Like when is the drop-in going to open? I miss setting up the tables and stuff.” This person has always taken our invitation into full participation really seriously. For him, and so many others, The Dale is a place of belonging. 

What it largely boils down to is that The Dale works to consistently practice presence, presence that is motivated by love that is patient and kind, does not envy or boast, is not easily angered and keeps no record of wrongs, protects and trusts, hopes and perseveres. We do it by walking around the neighbourhood again and again and again. We do it by making sure that whether we are sitting around a table or standing in line, we are doing it together. We do it by nurturing friendships over the long-haul, in sickness and in health. It isn’t easy or tidy, though all the things we repeatedly do in a week do create meaningful routine, the kind that we can all settle in to together. And it is in that pocket where we see: small things can become big. 

Tent Fires

Recently a person that we were just starting to know, died as a result of a fire in their encampment. Two Thursdays ago, he lingered at The Dale’s breakfast-to-go. He wanted to help and carried some empty trays back into the building. That was the last time we saw him. 

This morning we received the news that another encampment fire happened overnight. Fortunately, no one was hurt but everyone’s belongings were destroyed. As we gathered some supplies for these community members, one person shared how devastating an event it was. As I write, I am trying to imagine what it would be like to have a fire rip through my home. 

The harsh reality for many people is that home must be made in a tent. There are few to no shelter beds available on any given night. Housing is the opposite of affordable. And while the City can exercise discretion and open Warming Centres before it hits 15 below Celsius, they rarely if ever do. In order to not die from exposure, people light fires. I would too. 

This is a crisis that impacts very real people: each unique, each with a name, each with a story. It’s likely, since we are more interconnected than we sometimes realize, that we all know someone who is acquainted with the shelter system, lived in a tent, or couch surfed. None of us are immune from the potential of poverty. 

Oftentimes the issues that surround all of this feel insurmountable, but I don’t want to give up hope because of that. Sometimes all I can do/all The Dale can do is look for the next little step to take. Today that means giving our friends new tents, sleeping bags and…

fire extinguishers.